Category Archives: Anxiety Diet

Diet for Anxiety

Posted on May 5, 2011 by rogermac

The Anxiety Diet Studies have shown that some foods can make you feel calm whilst others can act as stimulants. Paying close attention to what you eat can play a major role in making you feel a whole lot better. … Continue reading →

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Herbal Anxiety Remedies

Posted on February 22, 2011 by rogermac

Herbal Remedies for Anxiety Herbal anxiety remedies should be on the top of the list for anyone who is seeking a natural way to cure anxiety and control panic attacks and phobias. Herbal anxiety remedies can be found in most … Continue reading →

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Serotonin and Anxiety

Posted on January 12, 2011 by rogermac

What is Serotonin? Serotonin is a biochemical neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. Although serotonin manufactured in the brain, where it performs it’s primary functions, most of the supply … Continue reading →

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