Thank you for visiting www.mypaniccure.com, all about my very own panic cure. You are about to read one of the thousands of anxiety stories on panic cure, which you will certainly relate to if you keep reading until the end.
What makes these anxiety stories so important? What I’ve found during my cure is: whichever anxiety stories you read, there are always two components that are relevant; anxiety and panic. So it really doesn’t matter if you relate directly or indirectly to the anxiety stories, because the symptoms are mainly the same, and so are the reactions and outcomes of the panic attack. Having said this, it is easy to understand then, which is the origin of the cure.
Anxiety Stories
My Story
It was around 2 a.m. and I had just left my friend’s apartment after a really great evening at his place; dinner and a DVD on a warm summer’s eve. Those evenings were great just to hang out, keep up to date and talk about stuff that friends talk about. They were particularly good for support if any of us had any sort of problem, and at the time I had just lost my job.
As usual, I always parked my car at the back and always used the back entrance to the building as is was usually the only place where you could find a decent parking space.
As I made my way down the stairs towards the narrow corridor where the exit was, the lights suddenly went out. I wasn’t afraid of the dark, but that moment caused a slight discomfort in me, almost as if there was something there waiting for me. I couldn’t stop to notice I was shaking and suddenly had difficulty in breathing, I went through with it non the less, and made it towards the door, one step at a time. As I tried to open the door, I was shaking all over, sweating and feeling cold. I just wanted to get out of there as fast as possible. Something was feeling terribly wrong.
When I made it out the building, I sat on the sidewalk, shaking and shivering all over, and really really confused. I didn’t know what to do, so I decided to just sit there and try to relax and figure out what had just happened to me.
After a couple of minutes, I was feeling a lot better, and kept telling myself to pull myself together and get out of there.
For the fist time in my life, I had felt Terror, as if something devastating was happening to me, and without any apparent cause. Nothing like that had ever happened to me before.
After a few weeks, and with my mind cleared from the first incident, I was shopping at a mall with another friend of mine and she wanted to go the the wc.
I suggested to wait for her in the corridoor, as I had always done, but as we approached the black corridoor, I began to feel a bit anxious to get out of there. I tried to ignore the feeling but it just seemed to come back stronger. I tried to think of something else but that just wasn’t possible, and before I knew it, I was shaking all over, feeling my hands all sweaty, feeling really dizzy and completely mindless. I slowly started to walk out of there towards an open space where there were some plants and benches and simply sat there, ignoring everyone and everything.
After some time, I felt someone put an arm around me and speaking out of desperation. It was Hannah (friend who had left to the wc), who suddenly seemed more worried about the whole situation than me. Talking to her seemed to make the Terrifying sensation go away, as she made me realize that there was nothing there to worry about, but there was still something pressing against my chest.
She took me to the hospital and after a couple of hours and medical exams, they came to the conclusion that there was nothing wrong with me, but that I was overstressed and needed to rest.
That seemed impossible, I was unemployed and couldn’t possibly be stressed out!
After my episode at the hospital, I began to feel anxiety every day. From the moment I woke up, to the moment I went to bed. That was taking me down and into depressive thoughts every single day. After about 1 week, I had another panic attack whilst driving, and another one the following week when inside my very own bathroom. After that, they just seemed to come again and again, and were completely destroying my life. My Doctor didn’t take it very seriously and prescribed some pretty heavy antidepressives. I felt literally brain dead, living one painful day after the other.
My life was affected in every possible way. I wouldn’t leave the house without first knowing that I was going to be in an open space and far away from people. This was affecting my life to the point where I couldn’t even go to a job interview because I was so afraid of having a panic attack. It felt like my life had just taken a huge plunge into a really obscure part of me that was emotionless. I was living in constant fear of everything, even fear of myself.
I guess the fact that I was unemployed was causing my mind to spin on fear, which lead me to complete exhaustion. Fear and anxiety caused by not knowing what to do with my life.
Getting My Life Back
All I really wanted was to live a normal life again. Feel joy, get a job, be happy! That’s all I kept wishing for.
Almost 1 year later I had a friend over to teach me how to meditate, as she was a life coach who claimed that she had gone through a similar situation. She dreaded public speaking and had claustrobhobia, and was now a mentor who could speak publicly to thousands of people.
As she spoke about her anxiety stories, it all made sense that what I was experiencing were panic attacks originated by claustrophobia. All my panic attacks happened in closed spaces and situations where I couldn’t see any exit, and I was just making things worse by locking myself inside my own home, away from the world, and also by constantly thinking that I was a complete failure (hence having lost my job), which wasn’t true at all.
As she went on with her anxiety stories, she recommended I try a program called “Panic Away” as it had worked for her and people that she coaches, allied with relaxation techniques. So I tried it.
From the day that I began to use the techniques in the “Panic Away” program, and the panic attacks techniques that I now offer to you, I immediately began to reduce the frequency of panic attacks, and completely eliminate general anxiety.
The process I used to turn my life around was really quite simple to figure out, but putting it all together was the real life transforming experience, which has allowed me to live completely free from anxiety, feel joy every moment of my life, and become really really successful in life.
The 3 stages I went through to my full recovery were:
- Acknowledge My Problem and want to Fix it From Within
- Control and Stop Anxiety and Panic with “Panic Away”
- Find the Joy in Living
- Become a Prosperous Person
Fortunately, I used the right guides to help me get my life back on track, and in very little time. In fact, the therapy only works depending on how much you’re willing to put into your cure.
Finding a solution to work on the problem from within was the only way that I found viable. Drugs only messed up my life even more, and only created dependence and depression. I wanted a free life, and stood up to that. I got it. I’m now completely free and happy!
I’m really amazed at how a simple new approach changed my life forever, and I’m really happy with my life now. I can finally go anywhere and do anything without having to worry about anxiety anymore. I hope my anxiety story inspired you to begin your own treatment.
